Loupiottt's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

67.5 kg Lost so far: 23.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1463 kcal

Fat: 68.96g | Prot: 53.25g | Carbs: 135.28g. Lunch: Lustucru Gnocchi à Poêler, Herta Allumettes Nature, Président Bûche de Chèvre Fondante, Envia Crème Légère Liquide 12%. Dinner: Picard Mini-Best Vanille Chocolat au Lait, Vin Chardonnay, Picard Bâtonnet Pané à la Mozzarella, Concombre (Pelé). Snacks/Other: Fraises. more...

2039 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Loupiottt's Journal, 25 Apr 20

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Loupiottt's Weight History