Weigh In record (no journal entry) for 25 April 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 21.44g | Prot: 66.68g | Carbs: 186.67g.
Breakfast: Banane, Cacao Amaro in Polvere, Miele, Alpro Latte di Cocco, Fragole, Banana, Fiocchi d'Avena. Lunch: Mela, Noci, Pecorino, Pomodori Ciliegini, Cozze con Salsa a Base di Pomodoro (Miscela), Orata. Dinner: Kiwi, Taccole, Pomodori, Petto di Pollo. Snacks/Other: Mela, Kalos Frozen Yogurt, Fragole, Kiwi, Chiquita Banana. more...
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steady weight
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giadasgri's Weight History
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