Weigh In record (no journal entry) for 08 October 2010
|
117.7 kg
Lost so far: 19.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2010:
|
1266 kcal
|
Fat: 67.19g | Prot: 53.31g | Carbs: 115.23g.
Lunch: Cream of Tomato Soup (Prepared with Milk), Cream of Tomato Soup (Prepared with Milk). Dinner: Sour Cream, Mexican Blend Cheese, Corn Tortilla, Ground Beef (75% Lean / 25% Fat), Fat Free Refried Beans. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlecopamy's Weight History
|