Weigh In record (no journal entry) for 25 April 2020
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 69.37g | Prot: 42.07g | Carbs: 153.59g.
Breakfast: Netto Weltmeisterbrötchen, Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte. Dinner: Hela Curry Gewürz Ketchup Delikat, Bautz'ner Senf Mittelscharf, Hackfleisch (80% mager/ 20% Fett), Kühne Dänischer Gurkensalat, Lisani Allgäuer, Delikato Pommes Fritten Sauce, Aldi Pommes Frites, Kornmark Eiweißbrot. Snacks/Other: Magnum White. more...
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steady weight
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divane19's Weight History
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