Weigh In record (no journal entry) for 25 April 2020
|
89 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 10.21g | Prot: 14.46g | Carbs: 12.05g.
Breakfast: Şekersiz Türk Kahvesi, Haşlanmış Yumurta, Süt. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bselazig's Weight History
|