Weigh In record (no journal entry) for 25 April 2020
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79.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 67.94g | Prot: 59.50g | Carbs: 213.26g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Roshen Конфета Монблан. Lunch: Водка, Блины на Молоке. Dinner: Сметана 20%, Творог 9%, Вареное Яйцо. Snacks/Other: Наш Сік Мультифрукт. more...
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Gaining 0.4 kg a Week
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little Silvermyst's Weight History
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