Weigh In record (no journal entry) for 25 April 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 53.22g | Prot: 168.34g | Carbs: 156.08g.
Breakfast: Ferrarini Jamón Cocido, Mercadona Pan de Molde Integral sin Corteza, Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada, Flor de Esgueva Queso Curado de Oveja. Lunch: Profand Anillas de Pota, Hacendado Fideuá. Dinner: Arla Queso Protein Delite, Hacendado Arroz Basmati, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Claras de Huevo, Prozis Harina de Avena Chocolate Chip. more...
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Gaining 0.7 kg a Week
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nando_884's Weight History
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