anestasiiaanesteziia's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

59.7 kg Lost so far: 14.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1012 kcal

Fat: 42.14g | Prot: 82.80g | Carbs: 76.20g. Breakfast: Кабачковая Икра, Сыр Голландский, Новый овсяноблин. Lunch: Чечевица Вареная, Сердце Куриное. Dinner: Простоквашино Творог Мягкий 0,1%. more...

1862 kcal

Exercise: Elliptical - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Cooking - 30 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 22 minutes. more...

Losing 0.2 kg a Week

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anestasiiaanesteziia's Journal, 25 Apr 20

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