Weigh In record (no journal entry) for 25 April 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 39.97g | Prot: 30.72g | Carbs: 62.01g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Krem Peyniri, Kırmızı Domates, Çavdar Ekmeği, Salatalık (Soyulmuş). Dinner: Yoğurt, Kabak Yemeği, Yeşil Mercimek Çorbası. more...
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steady weight
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tugba7474's Weight History
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