Weigh In record (no journal entry) for 25 April 2020
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80.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 35.85g | Prot: 64.02g | Carbs: 26.57g.
Breakfast: Myprotein Impact Whey Protein Natural Strawberry Flavour, Семенишна Молоко 3,2%. Snacks/Other: Простоквашино Сметана 15%, Простоквашино Творог 5%. more...
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Losing 0.7 kg a Week
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Семён cбк's Weight History
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