Weigh In record (no journal entry) for 07 October 2010
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118.7 kg
Lost so far: 18.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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638 kcal
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Fat: 25.43g | Prot: 39.42g | Carbs: 63.70g.
Lunch: Apple Strudel Bar. Dinner: Chicken Strips, Chicken Noodle Soup. Snacks/Other: Garlic Bread. more...
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Gaining 0.6 kg a Week
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littlecopamy's Weight History
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