Weigh In record (no journal entry) for 24 April 2020
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54.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 42.32g | Prot: 43.35g | Carbs: 169.36g.
Breakfast: Novi Crema Novi 45% Nocciole, Pane di Patate, Tisana. Lunch: Banana, Conad Pomodori Pelati, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Barilla Pasta. Dinner: Pane di Patate, Olio Extra Vergine di Oliva, Zucchine Grigliate, Findus Filetti di Platessa. Snacks/Other: Gallette di Riso, Kinder Cioccolato. more...
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1562 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Anto.Cucci's Weight History
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