mstfdmr219's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
48 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1757 kcal Fat: 101.34g | Prot: 42.55g | Carbs: 178.00g.   Breakfast: Tarabya Dil Peyniri,  Salatalık (Soyulmuş),  Domatesler,  Beyaz Ekmek,  Haşlanmış Yumurta. Lunch: Albeni Albeni, Torku Tam Yağlı Yoğurt, Pınar Kıymalı Patatesli Rulo Börek ,  Patates Köftesi,  Zeytinyağlı Yaprak Sarma,  Mercimek Çorbası, Eti Tutku, Eti Pop Kek Muzlu. Snacks/Other:  Su. more...
Losing 0.1 kg a Week

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mstfdmr219's Weight History


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