Weigh In record (no journal entry) for 24 April 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 54.80g | Prot: 132.37g | Carbs: 174.49g.
Breakfast: Isola Bio Latte d'avena, Myprotein Cacao Amaro, Le Naturelle Albume d'uovo, Farina di Cocco, Myprotein Farina di Avena. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Uovo Strapazzato, Broccolo Romanesco. Dinner: Auchan Maxi Sandwich Integrale, Cime di Rapa, Amadori Hamburger Delicato di Pollo. Snacks/Other: Coop Cioccolato Fondente Extra, Myprotein Burro di Arachidi Smooth, Fage Yogurt Greco Total 0%, Myprotein Cereal Bar, Prozis Avena Nutchoc, Albume d'uovo. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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