edi.nardi's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
70.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1292 kcal Fat: 45.41g | Prot: 49.57g | Carbs: 585.29g.   Breakfast:  Caqui. Lunch: Perdigão Salsicha Hot Dog, Baked Potato Molho Ao Sugo,  Ravioli com Recheio de Queijo,  Goiaba. Dinner:  Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
Gaining 1.4 kg a Week

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edi.nardi's Weight History


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