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arinusichka
Journal
24 Apr 20
arinusichka's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
64 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1569 kcal
Fat: 86.22g | Prot: 118.03g | Carbs: 80.32g.
Breakfast:
Greenfield Зелёный Чай с Мелиссой, Творожная Запеканка с Манкой, Куриная Отбивная.
Lunch:
Магнит Банан, Куриная Отбивная, Редис, Огурец (с Кожурой), Диаф Тюлька Пряного Посола.
Dinner:
Судак Жареный, Салат Овощной с Маслом.
Snacks/Other:
Творожная Запеканка с Манкой.
more...
1727 kcal
Exercise:
Бег 3/км - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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arinusichka's Weight History
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