arinusichka's Journal, 24 Apr 20

arinusichka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2020

64 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1569 kcal

Fat: 86.22g | Prot: 118.03g | Carbs: 80.32g. Breakfast: Greenfield Зелёный Чай с Мелиссой, Творожная Запеканка с Манкой, Куриная Отбивная. Lunch: Магнит Банан, Куриная Отбивная, Редис, Огурец (с Кожурой), Диаф Тюлька Пряного Посола. Dinner: Судак Жареный, Салат Овощной с Маслом. Snacks/Other: Творожная Запеканка с Манкой. more...

1727 kcal

Exercise: Бег 3/км - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arinusichka's Weight History

View Complete History

arinusichka's Journal, 24 Apr 20

Submit a Comment

arinusichka's Weight History