Weigh In record (no journal entry) for 24 April 2020
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69.1 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 81.02g | Prot: 73.22g | Carbs: 33.13g.
Lunch: Salmão, Alho, Couve-Flor, Dom de Minas Manteiga com Sal. Dinner: Espinafre, Cebolas, Dom de Minas Manteiga com Sal, Ovo Frito sem Gordura. Snacks/Other: Abacate. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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