Weigh In record (no journal entry) for 24 April 2020
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82.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.21g | Prot: 55.51g | Carbs: 67.18g.
Dinner: Telur Rebus, Putih Telur, Telur Rebus, Tahu Kukus, Tempe Goreng, Tempe, Monde Milk Marie Biscuits (16g), Kurma, Air Kelapa. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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RizkitaSalsabilla's Weight History
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