Weigh In record (no journal entry) for 24 April 2020
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 14.22g | Prot: 23.25g | Carbs: 22.01g.
Breakfast: Muller Yogurt Zero Grassi Caffè . Lunch: Decò Spinaci in Cubetti, Prosciutto Cotto, Uovo all'occhio di Bue. more...
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Losing 0.3 kg a Week
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Giogio992's Weight History
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