Weigh In record (no journal entry) for 23 April 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 14.49g | Prot: 65.47g | Carbs: 70.96g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Apple. Lunch: Dulano Petto di Pollo, Despar Pomodorini, Cabbage . Dinner: Egg, Cabbage . Snacks/Other: Light and Free Vanilla Greek Style Yogurt, Orange. more...
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Gaining 0.7 kg a Week
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SuperFre#6's Weight History
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