MamaKatharina's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
73.7 kg Lost so far: 1.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
429 kcal Fat: 9.63g | Prot: 15.13g | Carbs: 72.18g.   Breakfast:  Zucker, Tee mit Milch, Rote Tomaten, Gutes Land Saure Sahne 10% Fett,  Spiegelei ohne Fett, Vollkornbrot,  Birnen, Freshona Pfirsichhälften. more...
1795 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 5.6 kg a Week

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MamaKatharina's Weight History


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