Weigh In record (no journal entry) for 24 April 2020
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53.2 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.86g | Prot: 32.83g | Carbs: 154.86g.
Breakfast: Rundale BBQ Соус, ВЕК Вареники с Адыгейским Сыром. Dinner: Спагетти Болоньезе. Snacks/Other: ESSA Пиво Lime & Mint, Омега Чипсы . more...
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steady weight
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KotikMotik's Weight History
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