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Ramadan dag 1
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60.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 56.22g | Prot: 19.91g | Carbs: 34.03g.
Dinner: Chocoreepje, Mercimek, AH Gemengde Salade, Olijfolie, AH Gehakt Half-om-Half, Turks Brood, Yufka. more...
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Losing 3.5 kg a Week
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