Weigh In record (no journal entry) for 24 April 2020
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94.9 kg
Lost so far: 7.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.57g | Prot: 42.50g | Carbs: 54.19g.
Lunch: Peito de Frango, Seara Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Perdigão Presunto de Peru, Ponkan, Seara Presunto, Sadia Presunto Cozido Magro, Scala Queijo Prato, Prezunic Queijo Prato, Banana Nanica. more...
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Losing 1.1 kg a Week
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Andre Amorim's Weight History
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