Weigh In record (no journal entry) for 24 April 2020
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 32.17g | Prot: 55.69g | Carbs: 281.66g.
Breakfast: Costa Galletas Soda Light, Café con Leche Descremada, Pan, Jamoncillo, Jugo de Guayaba, Huevo Frito, Costa Galletas de Soda Light, Huevo Frito, Jamoncillo, Café con Leche Descremada, Pan, Jugo de Guayaba. Lunch: Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas, Espaguetis. Snacks/Other: Oreo Galletas Oreo, Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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