Weigh In record (no journal entry) for 24 April 2020
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 28.27g | Prot: 22.43g | Carbs: 50.66g.
Dinner: Kurma, Tumis Kangkung, Melon, Teh Tawar, Bakso Daging Sapi. more...
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Losing 1.4 kg a Week
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VEREN TIKA's Weight History
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