Weigh In record (no journal entry) for 24 April 2020
|
93 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 97.36g | Prot: 24.57g | Carbs: 194.16g.
Lunch: Milsa Magere Melk, Avocado, Wit Brood, Koffie, Canderel Tabletten. Dinner: Boni Bakken en Braden, Aldi Pannenkoeken, Colruyt Everyday Liégeois, Delhaize Appelsien, Mango's. Snacks/Other: Fanta Zero Orange. more...
|
|
2363 kcal
|
Exercise:
Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloemmeke's Weight History
|