Weigh In record (no journal entry) for 24 April 2020
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44 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 17.21g | Prot: 45.25g | Carbs: 73.56g.
Breakfast: Cacao in Polvere (non Zuccherato), Milbona Skyr Fragola, Albume d'uovo. Lunch: Insalata Mista, Cipolle, Pomodori, Delicius Sardine al Naturale. Dinner: Desperados Birra, Miracle Noodle Penne Konjac, Zucchine Cotte. Snacks/Other: Myprotein Protein Brownie, Melinda Mela. more...
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1247 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gelatoalpistacchio's Weight History
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