Weigh In record (no journal entry) for 06 May 2013
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 84.42g | Prot: 136.07g | Carbs: 40.66g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original (correct serving size), Egg, Great Midwest Horseradish Cheddar, 4/5 Coffee. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Wish-Bone Ranch Dressing, Andy Boy Romaine Lettuce. Dinner: Tyson Foods Any'tizers Popcorn Chicken, Chicken Breast. Snacks/Other: Meijer Caramel Chocolate Peanut Nougat Bar, Meijer Caramel Nut Chew Bar. more...
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steady weight
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lavudyar's Weight History
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