Weigh In record (no journal entry) for 24 April 2020
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 49.77g | Prot: 102.68g | Carbs: 277.51g.
Breakfast: Café con Leche. Lunch: Acelga Cocida, Bonarea Pinchos de Pollo al Curry, Carrefour Patata Cocida. Dinner: Nigiri Salmón, Gyoza. Snacks/Other: Café Cortado, Ñaming Sándwich Salami Extra Y Queso, Café Cortado. more...
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Losing 0.7 kg a Week
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