Weigh In record (no journal entry) for 24 April 2020
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51.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.88g | Prot: 41.59g | Carbs: 176.99g.
Breakfast: Roshen Шоколад Blueberry Nougat, Морковь по-Корейски, The Bridge Bio Rice Drink Coconut, Яйцо, Яготинское Молоко Безлактозное. Lunch: Київхліб Кекс Святковий Пасхальний, Гречаники. Dinner: Кохана Батончик Грейпфрут , Киви. Snacks/Other: АТБ Банан, Жако Зефир, АТБ Банан. more...
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Losing 4.2 kg a Week
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oleksiychuk.d's Weight History
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