Weigh In record (no journal entry) for 24 April 2020
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3741 kcal
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Fat: 122.93g | Prot: 191.88g | Carbs: 465.32g.
Breakfast: Ägg, Arla Protein Keso, Blåbär, Vitt Mjöl. Lunch: Baguette. Dinner: Kebabrulle. Snacks/Other: Fontana Äkta Grekisk Yoghurt 0%, Body Science Casein, Kungsörnen Vetemjöl, Kakaopulver (Osötat), Ägg. more...
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Gaining 2.1 kg a Week
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