Weigh In record (no journal entry) for 24 April 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 48.80g | Prot: 126.89g | Carbs: 165.59g.
Lunch: Ventura Mandorle Sgusciate, Aia Aequilibrium Petto di Pollo al Forno, Pomodori Ciliegini, Leerdammer Emmental, Esselunga Equilibrio Pane Morbido Proteico, Galbani Formaggino, Barilla Pasta, Arance. Dinner: Neri Olive Nere Denocciolate, Cipolle, Pomodori Ciliegini, Peperoni Rossi Dolci, Oggi Pesce Filetto di Branzino. Snacks/Other: Myprotein 6 Layered White Gold, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|