Weigh In record (no journal entry) for 24 April 2020
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129.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 61.23g | Prot: 43.23g | Carbs: 116.76g.
Breakfast: Kaffee, Zucker, REWE Bio Apfelsaft Naturtrüb. Lunch: Burger King Long Chicken, Kaffee, Zucker. Dinner: Zeus Zaziki, Landliebe Joghurt - Original 3,8% Fett. Snacks/Other: Nimm2 Fruchtbonbon, Weißbrot, Rügenwalder Mühle Mühlen Frikadellen Klassisch. more...
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Losing 1.4 kg a Week
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