Matataku's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

64.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1830 kcal

Fat: 94.00g | Prot: 65.09g | Carbs: 189.90g. Breakfast: Шоколадные Вафли, Семечки, Шоколадные Вафли, Бутерброд с Сыром. Lunch: Хлеб, Жареное Яйцо. Dinner: Салат с Тунцом, Хлеб. Snacks/Other: Апельсин. more...

2117 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...

Losing 30.1 kg a Week

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Matataku's Weight History

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Matataku's Journal, 24 Apr 20

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Matataku's Weight History