tati.rou's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
68.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1792 kcal Fat: 67.32g | Prot: 111.89g | Carbs: 185.33g.   Breakfast: Thé sans Sucre, Kellogg's Corn Flakes. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Marie Blachère Pain Nordique, Carrefour Bio Saumon Fumé, Légumes au Four. Dinner: Banane, Marie Blachère Pain Nordique, Soupe de Légumes. Snacks/Other: Petit Gâteau au Chocolat, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Bière. more...
2097 kcal Exercise: Running - 6/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
Gaining 3.5 kg a Week

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tati.rou's Weight History


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