Weigh In record (no journal entry) for 24 April 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 47.89g | Prot: 58.06g | Carbs: 218.57g.
Breakfast: Schweppes Russian Wild Berry, Goldessa Frischkäse Kräuter, Wiesenhof Hähnchen-Grillbraten, Gurke (mit Schale), Brotland Weizenmild. Lunch: REWE Bäcker Brötchen , Gemüsesuppe. Dinner: Brotland Weizenmild, Milbona Gouda Jung 48% Fett. Snacks/Other: Lillet Lillet Blanc, Eiskugel, Leibniz Pick Up! Choco & Milch. more...
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Losing 7 kg a Week
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krysta1504's Weight History
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