Weigh In record (no journal entry) for 24 April 2020
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92.3 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.76g | Prot: 84.20g | Carbs: 160.37g.
Breakfast: Блинчики с Мясом. Lunch: Barilla Макароны Отварные, Куриное Филе. Dinner: Яйцо, Свекла Вареная, Куриное Филе на Гриле. Snacks/Other: Бабаевский Конфета Белочка, Pepsi Adrenaline Rush. more...
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Gaining 2.1 kg a Week
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