Weigh In record (no journal entry) for 24 April 2020
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75.4 kg
Lost so far: 14.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.18g | Prot: 20.72g | Carbs: 63.90g.
Breakfast: OLA Solero Strawberry Smoothie, AH Verspakket Uiensoep, AH Yoghurt Griekse Stijl, Lidl Coburgerham, Rode Paprika, Hummus, Wasa Cracker Lichtgewicht, AH Basic Zuivelspread Naturel, Bosbessen. more...
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Gaining 6.3 kg a Week
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caatje11's Weight History
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