Weigh In record (no journal entry) for 06 May 2013
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65.9 kg
Lost so far: 20.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 121.06g | Prot: 81.23g | Carbs: 26.71g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, 2% American Cheese Slices. Dinner: Hot Dog Chili, Classic Wieners, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins. Snacks/Other: Natural Light Beer, Barbecue Flavor Pork Skins. more...
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2148 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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