Weigh In record (no journal entry) for 24 April 2020
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.23g | Prot: 36.58g | Carbs: 58.46g.
Breakfast: Valio Молоко 1,5%, Магнит Банан, Киви. Lunch: Finn Crisp Хлебцы Ржаные Original, А ЛА КАЙМАК Сыр Мягкий Сливочный, Вареное Яйцо, Огурец (без Кожуры), Fish House Тунец Натуральный. more...
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steady weight
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Milmuase's Weight History
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