Weigh In record (no journal entry) for 24 April 2020
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61.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.46g | Prot: 47.68g | Carbs: 171.53g.
Breakfast: Ananas, Caffè Espresso, Yogurt Nature senza Lattosio con Latte AHA, Zucchero di Canna, Andros Pink Grapefruitsaft. Lunch: Spinaci, Coop Qualité & Prix Rösti, Cotoletta di Vitello. Tea: Fragole. Dinner: Peperoni Rossi Dolci, Primia Funghi Porcini Tagliati , Melanzana, Zucchine Grigliate, Pane Bianco Tostato. Supper: Cono Gelato Light. more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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