stingray 35's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
103.5 kg Lost so far: 17.4 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1290 kcal Fat: 58.91g | Prot: 61.47g | Carbs: 129.99g.   Breakfast:  Oranges,  Café. Lunch: Picard Haricots Plats Coupés, St Mamet Ananas Tranches,  Kiwi,  Lait de Soja, Markal Protéines de Soja,  Poireau Cuit. Dinner:  Jambon Cru, Rustica Vinaigrette Balsamique,  Baguette, Reflets de France Brie de Meaux Aop,  Concombre (Pelé), Maïs,  Ail,  Oignons,  Salade Verte, Carrefour Betteraves Rouges, Thon dans l'Eau (en Conserve). more...
2902 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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stingray 35's Weight History


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