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bulldog26
Journal
24 Apr 20
bulldog26's Journal, 24 Apr 20
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Ураааа🙏сразу настроение поднялось
61.4 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
370 kcal
Fat: 5.39g | Prot: 14.20g | Carbs: 66.69g.
Breakfast:
Кофе с Молоком, Медовая Долина Мед Горный, 4 Сезона Малина Замороженная, Danone Творог Мягкий 0%, Ризык Лаваш Цветной Ризык.
Snacks/Other:
Конфета, Чай, Milky Way Шоколадный Батончик.
more...
103 kcal
Exercise:
Stair Climber (Stepper) - 12 minutes, Apple Health - 23 hours and 48 minutes.
more...
Losing 1.4 kg a Week
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bulldog26's Weight History
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