Weigh In record (no journal entry) for 06 May 2013
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63 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 49.21g | Prot: 86.86g | Carbs: 228.33g.
Breakfast: Sucre Poudre, Pain de Mie Complet, Orange sans Pulpe, Café. Lunch: Tomates Cerises, Jambon le Supérieur sans Couenne, Salade Mixte, Haricots Verts, Pain de Mie Complet, Huile d'Olive, Poires, Fromage Blanc Velouté 3%. Dinner: Blanc d'Oeuf, Pain de Mie Complet, Fromage Blanc Velouté 3%, Poires, Rôti de Dinde Par 4, Carottes Rapees. Snacks/Other: Gressins au Romarin, Mini Babybel. more...
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2203 kcal
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Exercise:
Standing - 7 hours, Sitting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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Olivier.gregory's Weight History
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