Weigh In record (no journal entry) for 24 April 2020
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80.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 50.43g | Prot: 37.07g | Carbs: 83.48g.
Breakfast: La Pina Арахисовая Паста, Каша Пшенная на Молоке. Lunch: Санта Бремор Салат Крабовый с Кукурузой, ВкусВилл Говядина Тушёная, Перловая Каша. more...
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Losing 3.5 kg a Week
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Семён cбк's Weight History
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