Weigh In record (no journal entry) for 23 April 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 58.98g | Prot: 185.14g | Carbs: 319.65g.
Breakfast: Coffee, Ultra Organics Mezcla de Frutos Rojos, San Juan Huevo, San Juan Claras de Huevo, Kirkland Signature Leche Deslactosada Light, Granvita Avena, Fage Yogurt Estilo Griego sin Grasa (125g), Banana. Lunch: Skinless Chicken Breast, La Huerta Rajas Poblanas, Zucchini , Sanissimo Tostadas de Maíz Horneadas, Brown Rice, Chicken Broth, Bouillon or Consomme. Dinner: Baked Beans , Skinless Chicken Breast, Tortilla, San Juan Huevo, San Juan Claras de Huevo. Snacks/Other: Sanissimo Salmas (Paquete), Price's Lowfat Cottage Cheese, Dolores Lomo de Atún Aleta Amarilla en Aceite de Oliva, Kirkland Signature Mermelada de Fresa Orgánica , Alpine Valley Pan Organico, Pineapple, Aires De Campo Amaranto Orgánico, Price's Queso Cottage, Apple. more...
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Losing 0.2 kg a Week
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mikesoes's Weight History
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