Weigh In record (no journal entry) for 18 February 2020
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0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1300 kcal
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Fat: 28.72g | Prot: 44.73g | Carbs: 193.86g.
Lunch: Rye Bread, Rye Bread, Rye Bread, 공차 펄, 공차 아이스 얼그레이 밀크티. Dinner: 풀무원 소이데이 계란찜, White Rice, 다도락 고구마. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 종근당건강 락토핏 생유산균 골드. more...
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