Weigh In record (no journal entry) for 24 April 2020
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65.8 kg
Lost so far: 54.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 13.31g | Prot: 63.10g | Carbs: 150.15g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cauliflower, Butternut Pumpkin. Dinner: Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Shiraz Wine, Vodka. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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