Weigh In record (no journal entry) for 06 May 2013
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2056 kcal
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Fat: 65.56g | Prot: 162.10g | Carbs: 205.83g.
Breakfast: Oatcakes, Impact Whey Isolate, Shredded Wheat Bitesize, Banane, Mandorle, Latte di Soia. Lunch: Mela, Petto di Pollo, Carne, Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Olio Extravergine di Oliva, Lattuga a Foglia Verde. Snacks/Other: Sugar Less Peanut Butter, Fesa di Tacchino al Forno, Gallette di Riso. more...
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Losing 0.4 kg a Week
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